Product description

Melatonin is a hormone that is produced by the body. It regulates the night and day cycles, or the sleep-arousal cycle. 

Darkness prompts the body to produce more melatonin, sending sleep signals to the body. Light reduces melatonin production and signals the body to stay awake. Some people with sleep problems have lower melatonin levels. Adding melatonin in a supplement may help you sleep.

Ingredients/Content

20mg of melatonin (Melatonin 20mg)

Efficacy/Effectiveness

<Effects of melatonin>

insomnia and sleep disturbance

<Active ingredients of melatonin>

By containing 20mg of melatonin as an active ingredient in one tablet and taking it, you can solve various sleep problems.

Melatonin is good for insomnia and sleep disorders, as well as jet lag from travel, so it is used by many people who are suffering from sleep problems.

Usage/Capacity

Usually, adults take 1 dose as soon as they are in bed or 1 dose 30 minutes before they go to sleep.

You can take 1 to 5 mg depending on your symptoms, so increase or decrease accordingly according to your symptoms.

Precautions for use

Avoid direct sunlight and store it in a place or container out of contact with light.

Keep out of children's reach for safety.

Side effects

Melatonin is originally present in the body, so most people can take it safely.

However, some people have reported side effects from taking melatonin.

It is reported that major side effects can include dizziness, fatigue, high blood pressure, epigastric pain, indigestion, oral ulcers, dry mouth, night sweats, itching, rash, skin dryness, limb pain, and menopausal symptoms.

Taking melatonin can lead to drowsiness, attention, concentration, and reflexive motor skills, so be careful about machine operations that involve risks such as driving a car to prevent unexpected accidents.

If you feel any abnormalities, consult your doctor immediately.

Packaging unit

100T

Storage method

Avoid high temperature and humidity and store in a place below 25℃

Manufacturer

Kachhela